Video, Strength, and Performance diagnostics will be used to decipher what needs improvement.
For instance, high school athletes hoping to be college prospects will take advantage of Hennigan’s 12-point grading system. This will be implemented to build a baseline.
We will then work physically and mentally to improve those grades. Over the course of our work, we will utilize drill work, video analysis, simulated and live situations, and mental preparation in order to improve holistically.
The program is geared specifically for the individual.
No two sessions are the same.
No two clients will undergo identical training.
The purpose of Hennigan’s early diagnostics are to find the exact course of action for most substantial and efficient improvement.
Some hitters require elasticity in order to create explosiveness while others utilize their genetic tightness in order to create most efficient torque.